Hypnotherapy

Hypnotherapy 

Hypnotherapy can be an extremely powerful tool in helping to change certain behaviours such as weight loss or smoking cessation. It can also be useful in boosting confidence, and promoting a general sense of calmness. Many clients make great use of hypnotherapy after they have completed either counselling or psychotherapy sessions, and many find the mindfulness techniques learned in therapy extremely beneficial in preparing themselves for making the most of hypnosis and reaching hypnotic trance. If you would like further information then our range of hypnotherapy services are available on request.